Skip to main content

Quinoa Taco Meat

This quinoa mix is da bomb!  Sincerely. It is a great impostor for meat.  It wears its coat of flavorings like meat, it nearly has the texture of meat, it has the color of meat.  Will it taste like beef, no.  But it will satisfy you.  This is a definite make again at our house.  In fact, I have already made it twice. It cooks up fast and easy.


Quinoa Taco's

1 cup tri-color, white, or red quinoa
1 3/4 cup vegetable broth


1/2 cup salsa
1 tablespoon nutritional yeast
2 teaspoon ground cumin
2 teaspoon ground chili powder
1/2 teaspoon garlic powder
1/2 teaspoon each sea salt and black pepper
1 tablespoon avocado oil

Heat a medium saucepan over medium heat. Once hot, add rinsed quinoa and toast for 4-5 minutes, stirring frequently.

Add vegetable broth and bring to a boil over medium-high heat. Then reduce heat to low, cover and cook for 15-25 minutes, or until liquid is completely absorbed. Fluff with a fork.

Preheat oven to 375° degrees F (190 C).

Stir together the quinoa and remaining ingredients.  Then spread on a lightly greased (or parchment-lined) baking sheet.  Bake for 20-35 minutes, stirring/tossing once at the halfway point to ensure even baking. The quinoa is done when it's fragrant and golden brown. 


Comments

Popular posts from this blog

Gobi Manchurian

  This Gobi Manchurian is the bomb.  Its sweet and spicy.  I really enjoyed this over rice.  You can totally deep fry your cauliflower but I preferred it baked without the oil. You really wont miss the oil once it is bathed in this crazy good sauce. Gobi Manchurian I added a lot more veggies because I wanted it loaded with veggies but you can go sparse if you likke, just halve what I have here. 1 head cauliflower, roughly 4-6 cups small pieces (bite size) 1 cup flour  1/2 cup tapioca or corn flour (corn starch) 1 cup water 1/2 teaspoon salt 2 green bell peppers, diced 2 cups onion, I used sweet onion in mine but any onion will do 4-6 cloves garlic, depends on how much you like garlic 1 inch piece of ginger, minced or grated 1 chili, I used Hatch Chilies because I had them frozen in my freezer 2 tablespoons corn flour or tapioca flour 2 cups water, I like a lot of sauce to pour over my rice, you can halve it if you like 4 tablespoons tomato paste 2 tablespoons so...

Lemon Rice

This is so delicious!  This will be a regular to be sure! You can find all kinds of version of this South Indian dish on the internet.  We are pretty pleased with this version and my adaptations.  One of my adaptations is the yellow peppers.  You probably wont find that in most of the recipes on the internet but we liked it because it upped the vegetable quotient in our meal and it looked pretty making the dish more yellow, like lemons. Lemon Rice If you have rice already made, this will come together super quick. 1 tablespoon extra virgin olive oil ½ tablespoon minced ginger ½ tablespoon urad dal 1 red chili pepper ½ teaspoon mustard seeds ½ cup raw cashew nuts some curry leaves, if you have them ¼ teaspoon turmeric powder 5½ cups cooked rice ¼ teaspoon salt or more to taste 4 tablespoons lemon juice, from one large lemon 2 large yellow bell peppers 2 tablespoons chopped cilantro leaves Saute yellow peppers in oil until soft.add ginger,...

Mushroom and Potato Vegan Pizza

Vegan pizza.  I know.  It kind of seems ridiculous.  Cause you know pizza is all about the cheese. And its good.  I totally understand.  But all you need to do is shift your attitude a little and you will find that pizza really is so much more.  It can be about any flavor you want.  And of course, it can be about your favorite vegan mozzarella too.  But challenge yourself to go beyond all that.  To try new horizons. We have had vegan pizza few times.  We like it with sauce and an assortment of roasted vegetables. We liked this one a lot too.  It was so good. I think what really elevates this is the sauteed onions.  I might have mentioned that before in other recipes.  Do you detect a theme? Mushroom and Potato Pizza dough: 3 1/2 cups flour 1 tablespoon sugar 1 teaspoon salt 1 tablespoon olive oil 2 1/2 teaspoons instant yeast (1 package) 1 1/4 to 1/2 cups water topping: 4 cups mushrooms, sliced 1 large...