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Showing posts with the label garbanzo

Chana Masala

Honestly, the hardest part about this recipe is pulling out all the spices. If you dont have them, well that would make it even harder.  The amchur (dried mango powder), is something probably not a lot of people have in their pantry.  You can omit it or you can add a tablespoon of lemon juice in its place.  This will add a bit of tang like the amchur. If you like Indian, it really is worth the investment in spices.  So many meals can be cooked up pretty quick. We really loved this dish.  I brought it into work for a potluck. Everyone who tried it, liked it. A big hit! CHANA MASALA 2 tbsp coconut oil or vegetable oil 2 yellow onions, finely diced (2 cups) 4 cloves garlic, minced 1 thumb size piece of ginger, minced or grated 1 to 4 whole dried red chilies, depending on the heat you like 3 green cardamon pods 3 whole cloves 1 cinnamon stick 1 bay leaf 1 teaspoon amchoor* (dried mango powder) 1 teaspoon ground coriander ...

BEET BURGER

Last year I made these beet burgers every chance I got and froze them for later use (in winter).  They had a lot of cheddar cheese in them.  I had tried the ones with black beans in them and was definitely preferring my cheesy ones.  Now, since going vegan, I had to try to make it taste like the cheddar infused ones.  I was not at all hopeful but I was resigned to trying. Score!  These are the bomb and honestly and surprisingly I don't miss the cheese.  Shocking! The two really important ingredients are the sauted onions and the sesame seeds.  I think those are really what elevates this burger. BEET BURGER 4 cups grated beet (not packed) 1 can chickpea, crushed 1 1/2 cups panko (may need more) 2 tablespoons nutritional yeast 1 egg (replacer) 1 large onion, minced 1 tablespoon oil 1/4 cup sesame seeds, toasted To prep beets:  Wash off most of the dirt on the beets, place in a large pot,covered with water and boil, covered unt...