Hearts of Palm Crab Cakes

No, vegans are not crabby cakes, they are happy cakes! Happy that they can eat these delicious morsels!

Whether you are vegan or not, these will delight your palate and you won't miss those crab creatures one bit. The secret here is the Hearts of Palm. You can find Hearts of Palm at Trader Joe's, BJ's, Wegmans, Amazon... Hearts of Palm does not have a POW, hit you in the face flavor. But the texture is amazing. With all the seasonings that are in this 'crab' cake, it tastes like a crab cake.

Try hearts of palm in salads, I love to have it in the summer with fresh garden tomatoes and avocado.... divine!

VEGAN CRABBY CAKES

1- 7 ounce container Hearts of Palm

1/4 cup seaweed shreds (you can buy them like that or shred a sheet of nori yourself)

½ teaspoon salt, plus more as needed

½ cup panko crumbs
2 egg replacers equivalents (ie. 2 tablespoons ground flax seed meal and 4 tablespoons warm water, mixed before you add it to the main ingredients)

2 tablespoons Vegan mayo

2 teaspoons minced fresh parsley

2 teaspoons vegan Worcestershire sauce

1 teaspoon dijon mustard

1 tablespoon Old Bay seasoning

1/2 teaspoon garlic powder

2 tablespoons your favorite frying oil

Cut up the hearts of palm into rings. Set aside. Mix all together, then the hearts of palm. Shape the crab cakes and let them sit for about fifteen minutes. This will give the panko time to absorb moisture and set it a bit. Fry in oil.

Comments

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