Skip to main content

Miso Eggplant


Our local market is loaded with eggplant right now.  Three main varieties; Asian, Italian and Globe.

Do yourself a flavor, do not fry the eggplant, roast it.  Eggplant acts as a serious sponge, sucking up tons of oil.

MISO EGGPLANT

6 tablespoons white miso paste
3 tablespoons rice vinegar
1 1/2 tablespoons water
3 3/4 teaspoons sugar
1 tablespoon finely grated peeled fresh ginger
3 to 4 medium sized eggplants

1. Dice eggplant into one inch pieces.  With or without skin.  Up to you.
2. Roast @ 375° F until just tender.
3. Make sauce.  Pour sauce into large pan.  Add eggplant.
4. Heat eggplant with sauce for about 10 minutes.
4. Serve over rice or as a side.

Labels:

Comments

Post a Comment

Popular posts from this blog

Gobi Manchurian

  This Gobi Manchurian is the bomb.  Its sweet and spicy.  I really enjoyed this over rice.  You can totally deep fry your cauliflower but I preferred it baked without the oil. You really wont miss the oil once it is bathed in this crazy good sauce. Gobi Manchurian I added a lot more veggies because I wanted it loaded with veggies but you can go sparse if you likke, just halve what I have here. 1 head cauliflower, roughly 4-6 cups small pieces (bite size) 1 cup flour  1/2 cup tapioca or corn flour (corn starch) 1 cup water 1/2 teaspoon salt 2 green bell peppers, diced 2 cups onion, I used sweet onion in mine but any onion will do 4-6 cloves garlic, depends on how much you like garlic 1 inch piece of ginger, minced or grated 1 chili, I used Hatch Chilies because I had them frozen in my freezer 2 tablespoons corn flour or tapioca flour 2 cups water, I like a lot of sauce to pour over my rice, you can halve it if you like 4 tablespoons tomato paste 2 tablespoons so...
Post a Comment
Read more

Hearts of Palm Crab Cakes

No, vegans are not crabby cakes, they are happy cakes!  Happy that they can eat these delicious morsels! Whether you are vegan or not, these will delight your palate and you won't miss those crab creatures one bit.  The secret here is the Hearts of Palm.  You can find Hearts of Palm at Trader Joe's, BJ's, Wegmans, Amazon... Hearts of Palm does not have a POW, hit you in the face flavor.  But the texture is amazing. With all the seasonings that are in this 'crab' cake, it tastes like a crab cake.   Try hearts of palm in salads, I love to have it in the summer with fresh garden tomatoes and avocado.... divine! VEGAN CRABBY CAKES 1- 7 ounce container Hearts of Palm  1/4 cup seaweed shreds (you can buy them like that or shred a sheet of nori yourself) ½  teaspoon salt, plus more as needed ½  cup panko crumbs 2 egg replacers equivalents  (ie. 2 tablespoons ground flax seed meal and 4 tablespoons warm water, mixed before you add ...
Post a Comment
Read more

BEET BURGER

Last year I made these beet burgers every chance I got and froze them for later use (in winter).  They had a lot of cheddar cheese in them.  I had tried the ones with black beans in them and was definitely preferring my cheesy ones.  Now, since going vegan, I had to try to make it taste like the cheddar infused ones.  I was not at all hopeful but I was resigned to trying. Score!  These are the bomb and honestly and surprisingly I don't miss the cheese.  Shocking! The two really important ingredients are the sauted onions and the sesame seeds.  I think those are really what elevates this burger. BEET BURGER 4 cups grated beet (not packed) 1 can chickpea, crushed 1 1/2 cups panko (may need more) 2 tablespoons nutritional yeast 1 egg (replacer) 1 large onion, minced 1 tablespoon oil 1/4 cup sesame seeds, toasted To prep beets:  Wash off most of the dirt on the beets, place in a large pot,covered with water and boil, covered unt...
Post a Comment
Read more